The Worry Monster

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ISBN-13: 9780593567913
: Calming Anxiety with Mindfulness 
Dr. Catherine Cook-Cottone, Lena Podesta (Illustrated by)
December 3, 2024
| 40 pages

Juvenile Fiction / Social Themes / Emotions & Feelings  / Self-Esteem & Self-Reliance / Imagination & Play

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.

Everyone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster.
    Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too?

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